Effects of Training on the Cardiovascular System

• ↑
  • Cardiovascular Dynamics
  • Heart
  • Cardiovascular System

Effects of Training on the Cardiovascular System

• Improvement at rest
  • Sub Maximal exercise
  • Maximal exercise
• Increase in mass and volume of Heart
• Increase amount of capillaries around myocardium.
  • More diffusion into and out of the Heart
• Increase of
  • Blood volume
  • Coronary arteries diameter
• Decreases heart rate during sub maximal exercise